Modern Mindfulness focuses on the relationship between technology, mindfulness, creativity and productivity. We realize that the modern human interacts with technology many times per day. Our mission is to help cultivate a healthy relationship between humans and the screens they surround themselves with.
We believe that technology can be both an enabler and a detractor to mindfulness and productivity. Below is a curated list of mindfulness and meditation apps to help encourage the former.
Please note that this is not some randomly generated list. We have personally tried each of these and find them to be good enough for inclusion. If you have any comments or experiences
to share, please let us know in the comments below!
| Name | Description | Availability |
|---|---|---|
| Stop, Breathe and Think |
A friendly, simple tool to guide people of all ages and backgrounds through meditations for mindfulness and compassion. |
|
| Headspace |
Headspace is your very own personal trainer, here to help you train your mind. You can even fit us in your pocket with our FREE app. |
|
| Smiling Mind |
Smiling Mind is meditation made easy. A simple tool that helps put a smile on your mind anytime, anywhere and everyday. |
|
| Insight Timer |
With beautiful Tibetan singing bowls and a dynamic worldwide meditation community, Insight Timer is the fun, connected way to support your meditation practice. |
|
| Zenify |
Zenify is aimed to take meditation and mindfulness to masses everywhere around the world. It’s available in 10 languages and trains mindfulness through very simple meditation assignments delivered to the phone. |
|
| Sattva |
World’s first advanced meditation timer and tracker. Challenges, trophies and guided meditations to inspire you to meditate everyday! |
|
| Pixel Thoughts |
A 60-second meditation tool to help clear your mind. |